Perelandra NF Ctr  
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Perelandra Natural Food Center, the perfect balance of quality, selection and service.
Cooking Naturally!
Time Savers
In a hurry? Cook these recipes in 15 minutes or less.
Delectable Desserts
Find delicious desserts for every diet type.
Easy, Elegant Entrees
Great tasting meals for the whole family.
Low Fat & Low Calorie
Dieting? Getting in shape? Try these low fat, low calorie recipes.
Macrobiotic
Quick, exciting macrobiotic meals.
Vegetarian
Eating healthy vegetarian meals can always be fun.
What's Cooking
 For Breakfast:
 Tofu Rancheros
 An eggless version of a hearty south-of-the-border breakfast. Serve with beans.
 For Lunch:
 Turkey-Bingo Wrap
 A great combo of flavors, like dark cherries, ginger, onions and teriyake.
 
 For Dinner:
 Mystical Red Sauce
 Nightshade-free and all the richness of a marinara sauce. The shade of red varies depending on how big a beet you add to the pot.
 For Snack:
 Eggplant and Walnut Dip with Toasted Pita Triangles
 Raisins, mint, and garlic give this dip a unique flavor.
 
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Perelandra NF Ctr Healthy Recipes
Salmon with Spiced Marsala Plum Sauce
Cinnamon, allspice and cloves are the secret to this excellent sauce....
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  175 Remsen Street in Brooklyn Heights
  Located between Court and Clinton Streets
  Brooklyn, NY 11201
  718-855-6068
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  STORE HOURS
 Mon 8:30am - 9:00pm
 Tue 8:30am - 9:00pm
 Wed 8:30am - 9:00pm
 Thu 8:30am - 9:00pm
 Fri 8:30am - 9:00pm
 Sat 8:30am - 9:00pm
 Sun 8:30am - 9:00pm
  

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