Breakfast / Brunch served Monday - Friday

Steel-Cut Oatmeal - with a daily selection of fresh fruit, served with your choice of milk/non-dairy milk and sweetener. (served until 11:30 am)

Muffins/Breads - Root Vegetable Bran Muffin (with beet, carrot and parsnip), Maple-Apple Oat Muffin (GF), Banana Chocolate Chip Muffin, Zucchini Bread.

Vegan Breakfast Sandwich
 - baked garlic-dill tofu, tempeh bacon, avocado and caramelized onions on a toasted spelt english muffin.

Jalapeno Cornbread - gluten-free cornbread studded with spicy jalapeno peppers

Tofu-Vegetable Scramble - Made with The Bridge organic tofu, peppers, onions and our special blend of organic spices. Comes with a fresh Zabar's health roll and Earth Balance.

Please note: Menu subject to change due to stock and produce availability and holidays. 

Lunch service begins at noon and lasts until we have sold out of our daily offerings. Please don't hesitate to call us at 718-855-6068 to check on the availability of your favorite dish!


  • Sweet Potato with Ginger, Lime & Maple
  • Italian Red Lentil Vegetable
  • Spicy Tomato Lime and Black Bean Soup
  • Kale and White Bean Stew with Brown Rice
  • Chickpea Masala with Spinach with Brown Rice



  • Eggplant Basilico: Roasted eggplant and red bell peppers with fresh baby spinach and housemade pesto on a ciabatta roll.
  • TLT: Tempeh bacon, lettuce, tomato and avocado on multi-grain bread
  • Seitan Bahn-Mi: spicy seitan with pickled daikon and carrots on a french baguette
  • Chickpea Salad: a tangy chickpea vegetable spread on whole wheat sourdough bread.
  • Garden UnChicken Wrap: Boca Vegan UnChicken patty with mixed greens, tomato, onion and croutons in an Italian vinaigrette.
  • House-made hummus & kalamata olive tapenade with arugula, red onion and tomato on a ciabatta roll
The breads used in our sandwiches are organic and baked fresh daily by Bread Alone Bakery in Woodstock, NY!


  • Spring quinoa with fresh basil, toasted sunflower seeds and radishes in a champagne vinaigrette
  • Sauteed Leafy Greens: Seasonal dark leafy green vegetables with garlic 
  • Seasonal Roasted Vegetables
  • Orange-Ginger Glazed Tempeh
  • Herbed Baked Tofu
  • White bean salad with charred scallions, raddichio and a roasted garlic vinaigrette
  • Gluten-Free Pasta Salad with brown rice pasta, tomato, olives, cucumber, parsley and red onion in a lemon herb vinaigrette

Vegan Dessert Menu

All of our baked goods are vegan & made in house with organic ingredients! Flavors change daily.
(gf= gluten-free, sf=soy-free)

Cupcakes (gf/sf)
Chocolate Truffle (gf)
Cookies (sf)
Raw Fruit & Nut Bars (gf/sf)
Chocolate Chip Bars

Brownies (gf)
Chocolate Truffle (gf)
Cookies (sf)
Seasonal Fruit Mini Bundt Cakes
Chocolate Chip Bars

Cupcakes (gf/sf)
Chocolate Truffle (gf)
Cookies (sf)
Creme-filled Sandwich Cookies
Chocolate Chip Bars

Brownies (gf)
Chocolate Truffle (gf)
Cookies (sf)
Raw Fruit & Nut Bar (gf/sf)
Seasonal Foccaccia Bread
Chocolate Chip Bar

Cupcakes (gf/sf)
Chocolate Truffles (gf)
Cookies (sf)
Seasonal Fruit "Cheese"cake (gf)
Chocolate Chip Bar


Allergy statement: Our kitchen processes foods that contain wheat, soy and nuts. While we offer some foods that are soy-free, nut-free and gluten-free, they may not be suitable for those with severe food allergies due to the possibility of cross contamination.

Organic Juices

       *All of the produce used in our juices and smoothies is certified organic*



Special Blends 

     Wheatgrass Shots:                                                                                                      1 oz $2.50 2 oz $4.75

Coffee & Tea


Premium Smoothies

                                                    $5.99 each
Pineapple Passion   banana, pineapple, soymilk, orange juice, cinnamon
Professor Nut Butter   ice, banana, peanut butter, chocolate almond milk
Jittery Monkey   ice, banana, coffee
Tropical Goddess   banana, mango, pineapple, papaya juice
Avocolada   coconut juice, avocado, honey or agave, fresh lime juice
Green Goddess   banana, ice, apple juice, soymilk, spirulina, bee pollen, lecithin, honey

$6.99 each
                             Blueberry Breeze   blueberries, pineapple, coconut Juice, apple juice
                              Boom Choco-Maca
gogi berries, acai berry powder, maca root powder, chia seeds, medjool dates, banana, cinnamon, unsweetened almondmilk
                              Mango Lassi   skim milk, frozen yogurt, mango, fresh lime juice, coconut water
                              Raspberry Beret   raspberry, blueberry, banana, fresh lime juice, coconut water
                              Berry Power   banana, strawberries, soymilk, brown rice protein powder

                                                           $7.99 each
                                 Grass Monkey   wheat grass shot, pineapple, orange juice, fresh ginger, spirulina, bee pollen, lecithin
                                 The Green Beret   dark leafy greens, blueberry, banana, mango, raw cacao nibs, hemp protein, unsweetened almond milk
                                 Salted Almond   almond butter, banana, medjool dates, maca powder, cacao nibs, ricemilk,
sea salt, ice

Hours & Info



8:00am -10:00pm



(718) 855 - 6068






175 Remsen Street
Between Court & Clinton St.
Brooklyn, NY 11201

Meet Our Staff

Friendly People

Meet Our Staff

The People
Behind Perelandra

Friendly People


View Our Kitchen Menu!

Friendly People
Perelandra News

New Menu Items, Nutrition News and More! Check Out Our Blog!