Menus

Breakfast / Brunch served Monday - Friday

Steel-Cut Oatmeal - with a daily selection of fresh fruit and nuts (served until 11:30 am)

Muffins/Breads - Wheat-free Whole Grain Carrot Raisin Bran, Wheat-free Whole Grain Banana Coconut Chocolate Chip, Gluten-free Lemon Poppyseed with Blueberries, Vegan "Buttermilk" Biscuit (also available gluten-free) and pumpkin spice bread with pistachios crystallized ginger.

Vegan Breakfast Sandwich - baked garlic-dill tofu, tempeh bacon, avocado and caramelized onions on a toasted spelt english muffin.

Mixed Greens Salad - with beet, carrot, onion, cucumber and tomatoes with a choice of our house made dressings on the side.

Tofu-Vegetable Scramble - Made with The Bridge organic tofu, peppers, onions and our special blend of organic spices. Comes with a fresh Zabar's health roll and Earth Balance.

Please note: Menu subject to change due to stock and produce availability and holidays. 


Lunch service begins at noon and lasts until we have sold out of our daily offerings. Please don't hesitate to call us at 718-855-6068 to check on the availability of your favorite dish!

DAILY SOUPS AND RICE AND BEANS

• Hearty Miso with Tofu & Vegetables
• Split pea with Broccoli
• Spicy Tomato Lime and Black Bean Soup
• Sweet and Tangy Red Beans with Brown Rice
• Southwestern Style Black Beans with Brown Rice

DAILY SANDWICHES AND WRAPS

• Eggplant Basilico: Roasted eggplant and red bell peppers with fresh baby spinach and housemade pesto on a ciabatta roll.
• TLT: Tempeh bacon, lettuce, tomato and avocado on multi-grain bread
• Seitan Bahn-Mi: spicy seitan with pickled daikon and carrots on a french baguette
• Walnut-Lentil Pate: Pate of mushrooms, walnuts and lentils spread on a ciabatta roll with rosemary-lemon aioli, onion and roma tomato
  
• Chickpea Salad: a tangy chickpea vegetable spread on whole wheat sourdough bread or gluten-free bread (gluten-free bread is not vegan)
• Garden UnChicken Wrap: Quorn UnChicken patty with mixed greens, tomato, onion and croutons in an italian vinaigrette (available vegan as well with a vegan UnChicken patty in a spinach wrap)

The breads used in our sandwiches are organic and baked fresh daily by Bread Alone Bakery in Woodstock, NY!
 

DAILY ENTREES:

• Quinoa Pilaf: Quinoa with sauteed vegetables, garlic and onion
• Farro Salad: Whole grain Farro with greens, roasted mushrooms and fresh herbs
• Sauteed Leafy Greens: Seasonal dark leafy green vegetables
• Seasonal Roasted Vegetables
• Tangy Barbecue Tempeh
• Herbed Baked Tofu
• Cilantro-lime Black Bean & Vegetable Salad
• Deli-style Potato Salad

DESSERTS

All of our desserts are baked fresh & vary daily:
Tofu Cheesecake with fruit topping
Chocolate Chip Cookie Bars
Cupcakes
Fruit Bars
Chocolate Truffles

We also have a variety of vegan and gluten-free desserts daily, including pies, cakes, bars and cupcakes! Call us at 718-855-6068 for today's selections.

Allergy statement: Our kitchen processes foods that contain wheat, soy and nuts. While we offer some foods that are soy-free, nut-free and gluten-free, they may not be suitable for those with severe food allergies due to the possibility of cross contamination.