Nutrition Facts
Serving Size
2 tbsp (13g)
Servings Per Container
About 35
Amount Per Serving
Calories 70
% Daily Value *
Total Fat 4.5g
6%
Saturated Fat 0g
Trans Fat 0g
Polyunsaturated Fat 3g
Monounsaturated Fat 1g
Cholesterol 0mg
Sodium 0mg
Total Carbohydrates 4g
1%
Dietary Fiber 3g
11%
Total Sugars 0g
Added Sugar 0g
Protein 3g
Vitamin D 0mcg
Calcium 24mg
2%
Iron 1mg
6%
Potassium 113mg
2%
*the % daily value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Details
- Dear friends, milling flaxseeds is like opening a treasure chest. Flaxseeds contain a wealth of nutrients, but as whole seeds most of these nutritional treasures are locked away. Milling the seeds into meal gives your body access to the amazing nourishment stored within. In order to maintain the integrity of the wholesome nutrients in the flaxseed oil, the seeds must be milled with great care. That is why we don't make compromises or cut corners. Our proprietary flax milling machinery keeps the meal cool, which preserves the freshness of those precious oils. It's not the fastest way, but it's the right way, and it is absolutely worth the time and effort. To your good health, bob moore
- Find recipes at bobsredmill.com
- For information and recipes, visit bobsredmill.com
- Tested and confirmed gluten free.
- The science of today today, the nutritional data backs up the wisdom of the ancients. There is general agreement among experts of all sorts that folks should consume more omega-3 fatty acids to promote good health. Two tablespoons of bob's red mill flaxseed meal offers 2430 mg of omega-3s. What's more, each serving provides 3 grams each of fiber. It's no wonder flaxseeds make a wonderful addition to your daily diet.
- The wisdom of the ages flax has been prized since ancient times. Its latin name, linum usitatissimum, means "most useful." hippocrates, the father of medicine, prescribed flax to patients with intestinal issues. King charlemagne was so convinced of its benefits that he passed laws requiring his subjects to consume flaxseeds.
- Whole ground
- You can see our quality®
Ingredients
Organic whole flaxseed.
Product Attributes
Contains: Omega fatty acids
Gluten-Free: yes
Kosher: yes
Non-GMO: yes
Organic: yes
Product Certifications
Kosher Certifier: Kehilla kosher ok kosher west coast
Kosher Type: Yes-parve
Non-GMO Certifier: Non-GMO Project
Organic Certifying Body: Qai - quality assurance international
Organic Standards Agency: USDA united states department of agriculture
Organic Standards Agency Logo: USDA united states department of agriculture
Instructions
Storage: Cool dry place
Keeps best refrigerated or frozen after opening.
