Details

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• Usa family organic chickpeas. Delicious, beneficial food. Vegetal protein, b vitamins, iron, zinc, antioxidants, rich fiber. For dips, soup, stew, salads, and falafels. Puree cooked chick-peas, add extra virgin olive or sesame oil, lemon juice, garlic, & sea salt for hummus. Farmers we know and trust.

Ingredients

Organic garbanzo beans

Allergens

In a Facility / On Equipment including: Wheat

In a Facility / On equipment statement: Packed on equipment that handles wheat.

Product Attributes

Contains: Sea salt

Gluten-Free: yes

Kosher: yes

Non-GMO: yes

Organic: yes

Non-GMO Statement: Non GMO verified

High/Rich In/Excellent Source: Rich fiber

Product Certifications

Kosher Certifier: Ok kosher

Kosher Type: Yes-parve

Organic Certifying Body: Ocia organic crop improvement association

Instructions

Cooking Instructions: To prepare wash & soak - wash beans, place in a bowl with 3" of water above the beans. Soak 6 to 8 hours or overnight. Discard soaking water. Or place in pot with 3" of water above beans, bring to a boil, turn off heat, cover, and let sit 1½ hours. Discard soak water, or use to water plants. Cook in a heavy pot 3 cups water to 1 cup soaked beans. Bring to a boil. Cover, reduce heat, simmer until tender, add water to cover beans as needed. Note ½ cup dry beans = 1½ cups cooked