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MAYA KAIMAL Organic Dal Split Pea Spinach & Coconut

Organic everyday dal
Green split pea with spinach & coconut
Spinach and coconut and seasoned with cumin and brown mustard seeds

$5.69 each   Add To Cart
 

Nutrition Facts (per Serving)

Serving Size
1/2 container (142g)
Servings Per Container
2

Amount Per Serving
Calories
210
% Daily Value *
Total Fat 10g
13%
Saturated Fat 8g
39%
Trans Fat 0g
Cholesterol 0mg
Sodium 410mg
18%
Total Carbohydrates 24g
9%
Dietary Fiber 6g
23%
Total Sugars 8g
Added Sugar 0g
Protein 7g

Vitamin D 0mcg
Calcium 52mg
4%
Iron 3mg
15%
Potassium 257mg
6%

*the % daily value (dv) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts (per Container)

Serving Size
per container

Amount Per Serving
Calories
410
% Daily Value *
Total Fat 20g
26%
Saturated Fat 16g
78%
Trans Fat 0g
Cholesterol 0mg
Sodium 820mg
36%
Total Carbohydrates 47g
17%
Dietary Fiber 13g
46%
Total Sugars 17g
Added Sugar 0g
Protein 13g

Vitamin D 0mcg
Calcium 104mg
8%
Iron 5mg
30%
Potassium 514mg
10%

*the % daily value (dv) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Details

  • Comforting green split peas enriched with spinach and coconut come together in this dal with a south indian soul. Following my grandmother's recipe, i add cumin and brown mustard seeds for toasty warmth. Dal is indian term for beans simmered with spices to make a thick stew. These cooked dals are a staple across india, and each region infuses them with its own flavorful traditions. Keep our favorite versions on hand for those times you want a plant-based meal without a fuss. I bring a fresh perspective to my delicious heritage, inviting you to experience the beautiful complexity of indian food and share it with the people you love. Julia child award-winning cookbook author
  • Mild
  • Plant-based protein
  • Ready in 90 seconds
  • Visit mayakaimal.com for more delicious products

Ingredients

Green split peas* (water, green split peas*), water, onion*, coconut cream* (extracted coconut*, water), virgin coconut oil*, dried spinach*, garlic*, cumin*, sea salt, sunflower oil*, lemon juice concentrate*, brown mustard seed*, turmeric*, cayenne*.


Allergens

Allergens: Tree nuts

Additional Information: Contains: tree nuts ( coconut)


Product Attributes

Plant Based/Derived: yes

Kosher: yes

Non-GMO: yes

Organic: yes

Vegan: yes


Product Certifications

Kosher Certifier: Earthkosher

Kosher Type: Yes-parve

Non-GMO Certifier: Non-GMO Project

Organic Certifying Body: Otco oregon tilth certified organic

Organic Standards Agency: USDA united states department of agriculture

Organic Standards Agency Logo: USDA united states department of agriculture


Instructions

Storage: Refrigerate after opening

Cooking Instructions: Microwave: tear open a 1-inch slit at either notch for venting. Heat for 90 seconds; let stand 1 minute (oven times may vary). Carefully grasp the edge and tear off top. Serve and enjoy!, Stovetop: squeeze into a small pan and heat over low until piping hot, about 3-5 minutes. Serve and enjoy!

Use or Freeze by: Refrigerate after opening and use within 7 days.



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