Near East Wild Mushroom & Herb Flavors Couscous Mix, 5.4 oz

Near east couscous, wild mushroom herb is a delicious couscous from a long-established company. This formula is quick and easy to cook. Simply add the ingredients to a saucepan, bring to a boil, add the couscous and remove from heat. After five minutes the couscous is ready. Couscous can be eaten alone as a side dish or mixed into many different recipes such as casseroles and salads, for additional flavor, protein, fiber, and health benefits. Each box contains 5.4 oz. of kosher couscous.

$3.59 each   Add To Cart
 

Secondary Nutrition Facts (as Prepared)

Serving Size
as prepared
Servings Per Container
About 3

Amount Per Serving
Calories
230
% Daily Value *
Total Fat 5g
6%
Saturated Fat 2.5g
14%
Trans Fat 0g
Cholesterol 10mg
4%
Sodium 620mg
27%
Total Carbohydrates 40g
15%
Dietary Fiber 2g
8%
Total Sugars 0g
Added Sugar 0g
Protein 8g

Vitamin D 0.1mcg
Calcium 20mg
Iron 2.5mg
10%
Potassium 160mg
2%
Thiamin 0.1mg
10%
Niacin 1.6mg
10%
Calories Per Gram Listed
Fop Nutritional Icons

* the % daily value (dv) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts (as Packaged)

Serving Size
2 oz (56g/about 1/3 cup dry couscous & 1 tbsp seasoning mix)
Servings Per Container
About 3

Amount Per Serving
Calories
200
% Daily Value *
Total Fat 0.5g
1%
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 580mg
25%
Total Carbohydrates 40g
15%
Dietary Fiber 2g
8%
Total Sugars 0g
Added Sugar 0g
Protein 8g

Vitamin D 0.1mcg
Calcium 10mg
Iron 2.5mg
10%
Potassium 160mg
2%
Thiamin 0.1mg
10%
Niacin 1.6mg
10%
Calories Per Gram Listed
Fop Nutritional Icons

* the % daily value (dv) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Details

  • Contains wheat
  • Has low-fat preparation instructions
  • Kosher
  • One 5.4. oz. box of near east couscous, wild mushroom herb
  • Zero grams of trans fat per serving

Ingredients

Durum wheat semolina, salt, autolyzed yeast extract, mushrooms*, onions, garlic, yeast extract, parsley*, natural flavor, sunflower oil, spices, thyme*, rosemary*, turmeric (color), caramel color.


Allergens

Allergens: Wheat


Product Attributes

Contains: Natural flavors

Kosher: yes


Product Certifications

Kosher Certifier: Orthodox Union Kosher

Kosher Type: Yes-parve


Instructions

Cooking Instructions: Microwave directions 1. In round 2 quart microwaveable glass casserole. Combine 1-1/4 cups water, 1 tablespoon olive oil or butter, and contents of spice sack. 2. Cover: microwave at high 5 to 6 minutes or until boiling.* 3. Stir in couscous: cover. Let stand 5 minutes. 4. Fluff couscous lightly with fork before serving. * microwave ovens may vary. Adjust times as needed., Range top directions 1. In medium saucepan, combine 1-1/4 cups water, 1 tablespoon olive oil or butter, and contents of spice sack 2. Bring to a boil; stir in couscous. 3. Cover; remove from heat. Let stand 5 minutes. 4. Fluff couscous lightly with fork before serving. About 3 cups prepared

High altitude preparation at high altitudes, increase water to 1-1/3 cups and stand time to 7 minutes., Low fat directions follow package directions, except omit olive oil or butter. (see nutrition facts for sodium content.)



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