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| Turkey-Bingo Wrap |
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| Authored By: Ellen Sue Spicer of Hands on Nutrition |
| A great combo of flavors, like dark cherries, ginger, onions and teriyake. |
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Nutrition Facts
Serving Size: 1
Servings per Recipe: 4 |
| Amount Per Serving |
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Calories 288
Calories from Fat 82 |
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| % Daily Value* |
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| Total Fat 9g |
14% |
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| Saturated Fat 1g |
6% |
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| Mono Fat 4g |
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| Cholesterol 30mg |
10% |
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| Sodium 124mg |
5% |
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| Total Carbs 38g |
13% |
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| Dietary Fiber 6g |
25% |
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| Sugars 2g |
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| Protein 18g |
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| Iron |
15% |
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| Calcium |
9% |
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| Vitamin C |
19% |
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| Vitamin E |
17% |
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| Vitamin A |
81% |
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| Vitamin B-12 |
3% |
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| Vitamin B-6 |
20% |
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| Pantothenic acid |
6% |
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| Niacin |
22% |
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| Riboflavin |
18% |
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| Thiamin |
13% |
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| Folate |
8% |
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| Selenium |
30% |
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| Manganese |
30% |
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| Copper |
15% |
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| Zinc |
11% |
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| Potassium |
21% |
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| Phosphorus |
20% |
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| Magnesium |
18% |
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| * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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