Non-GMO

Near East Toasted Pine Nut Couscous Mix, 5.6 oz

Near east couscous mix, toasted pine nut is a delicious couscous from a long-established company. This formula is quick and easy to cook. Simply add the ingredients to a saucepan, bring to a boil, add the couscous and remove from heat. After five minutes the couscous is ready. Couscous can be eaten alone as a side dish or mixed into many different recipes such as casseroles and salads, for additional flavor, protein, fiber, and health benefits. Each box contains 5.6 oz. of kosher couscous.

$3.59 each   Add To Cart
 

Secondary Nutrition Facts (as Prepared)

Serving Size
(as prepared)
Servings Per Container
About 3

Amount Per Serving
Calories
230
% Daily Value *
Total Fat 5g
7%
Saturated Fat 0.5g
3%
Trans Fat 0g
Cholesterol 0mg
Sodium 450mg
19%
Total Carbohydrates 39g
14%
Dietary Fiber 2g
8%
Total Sugars 0.99g
Protein 7g

Vitamin D 0.1mcg
Calcium 10mg
Iron 2.5mg
10%
Potassium 140mg
2%
Fop Nutritional Icons

* the % daily value (dv) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts (as Packaged)

Serving Size
2 oz (56 g/about ¹/₃ cup dry couscous & 1 tbsp seasoning mix)
Servings Per Container
About 3

Amount Per Serving
Calories
210
% Daily Value *
Total Fat 2g
3%
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 450mg
19%
Total Carbohydrates 39g
14%
Dietary Fiber 2g
8%
Total Sugars 0.99g
Protein 7g

Vitamin D 0.1mcg
Calcium 10mg
Iron 2.5mg
10%
Potassium 140mg
2%
Fop Nutritional Icons

* the % daily value (dv) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Details

  • Contains tree nuts and wheat
  • Has low-fat preparation instructions
  • Kosher
  • One 5.6 oz. box of near east couscous mix, toasted pine nut
  • Zero grams of trans fat per serving

Ingredients

Durum wheat semolina, pine nuts, salt, autolyzed yeast extract, onions, garlic, leeks*, yeast extract, natural flavor, olive oil, mushrooms*, soy protein isolate, sunflower oil, black pepper.


Allergens

Allergens: Soy / soybeans, Tree nuts, Wheat

Additional Information: Contains pine nut, soy and wheat ingredients.


Product Attributes

Kosher: yes

Non-GMO: yes


Product Certifications

Kosher Certifier: Orthodox Union Kosher

Kosher Type: Yes-parve

Non-GMO Certifier: Non-GMO Project


Instructions

Cooking Instructions: Microwave directions 1. In round 2-quart microwavable glass casserole, combine 1-1/4 cup water, 2 teaspoons olive oil or butter, and contents of spice sack. 2. Cover: microwave at high 5 to 6 minutes or until boiling.* 3. Stir in couscous; cover. Let stand 5 minutes. 4. Fluff couscous lightly with fork before serving. *microwave ovens may vary. Adjust times as needed., Range top directions 1. In medium saucepan, combine 1-1/4 cups water, 2 teaspoons olive oil or butter, and contents of spice sack. 2. Bring to a boil; stir in couscous. 3. Cover; remove from heat. Let stand 5 minutes. 4. Fluff couscous lightly with fork before serving. About 3 cups prepared high altitude preparation at high altitudes, increase water to 1-1/3 cups and stand time to 7 minutes. Low fat directions follow package directions, except omit olive oil or butter. (see nutrition facts for sodium content.)

high altitude preparation at high altitudes, increase water to 1-1/3 cups and stand time to 7 minutes. | low fat directions follow package directions, except omit olive oil or butter. (see nutrition facts for sodium content.)



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