Sweet Earth Cauliflower Mac, 9 oz

Sweet earth cauliflower mac bowl frozen dinner offers a perfect lunch, snack or dinner. This vegan mac bowl features vegan cauliflower cream sauce, sweet potatoes, parmesan-style cheese alternative and frozen pasta noodles in one delicious dinner. A good source of potassium, this sweet earth foods frozen pasta bowl contains 9 grams of protein and is high in vitamin c. This cook and serve vegan food is easy to prepare in the oven or microwave. We never compromise on taste. Every bite is culturally inspired and packed with time-honored tradition for exceptional flavor and goodness. Keep microwave dinner frozen until you're ready to prepare.

$7.89 each   Add To Cart

Nutrition Facts

Serving Size
9 oz (255g)
Servings Per Container

Amount Per Serving
% Daily Value *
Total Fat 8g
Saturated Fat 1.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 610mg
Total Carbohydrates 45g
Dietary Fiber 1g
Total Sugars 2g
Protein 8g

Vitamin A
Vitamin B6
Vitamin C

*percent daily values (dv) are based on a 2,000 calorie diet.


  • Cook and serve frozen dinner is easy to prepare in the oven or microwave
  • One 9 oz box of sweet earth cauliflower mac bowl frozen meal
  • Sweet earth foods cauliflower mac bowl offers a perfect lunch, snack or dinner
  • This sweet earth bowl is high in vitamin c, is a good source of potassium, and contains 9 grams of protein
  • Vegan cauliflower cream sauce, sweet potatoes, parmesan-style cheese alternative and frozen pasta noodles


Water, roasted cauliflower, durum semolina flour, cauliflower, sweet potato, dairy free parmesan cheese alternative (filtered water, palm fruit oil¹, modified potato starch, canola oil, natural flavors [plant sources {contains autolyzed yeast}], vegetable glycerin¹, less than 2% of : sea salt, calcium phosphate, bamboo fiber, sodium phosphate, carrageenan, lactic acid [vegetable source], calcium lactate [vegetable source], nutritional yeast, chickpea miso¹ [handmade rice koji¹, whole chickpeas¹, sea salt, water, koji spores], sunflower lecithin, citric acid, annatto), onion, extra virgin olive oil, canola oil, toasted breadcrumbs (unbleached wheat flour, cane sugar¹, yeast, sea salt), nutritional yeast¹ (inactive yeast¹), spices, sea salt, garlic (garlic, water), corn starch, sherry vinegar, (cabernet sherry wine, apricot vinegar, water), natural flavor (tapioca starch, salt, sunflower oil, natural flavor, silicon dioxide), dijon mustard (distilled vinegar, water, mustard seed, salt, spices, turmeric), lemon pepper (salt, black pepper, modified food starch, citric acid, dehydrated onion, dehydrated garlic, sugar, lemon peel, natural flavors, turmeric and silicon dioxide added to prevent caking), mushroom base (mushrooms, salt, maltodextrin [from corn], yeast extract, sugar, soy flour, onion and garlic powder, corn oil, natural flavors), dehydrated garlic, locust bean gum, natural flavor¹ (gum arabic*, natural flavors, rice concentrate¹), lemon juice (water, lemon juice concentrate, lemon oil).


Allergens: Soy / soybeans, Wheat

Processed/Manufactured in a Facility: Egg, Milk, Tree nuts

Product Attributes

Vegan: yes

Good/Contains/Provides: Good source protein & calcium, Good source vitamins b1, b2, b6

High/Rich In/Excellent Source: High vitamin c


Storage: Keep frozen

Cooking Instructions: Conventional oven (do not place this bowl in the oven): • preheat oven to 375°f. • transfer the food to an oven safe dish and place on center rack. Cook for 35- 45 min. Or until hot, stirring half-way through. • carefully remove the dish and let cool for 2 min. Before enjoying!, Cooking instructions microwave oven (for a 1200w microwave): • for best vegetable quality, please remove lid entirely and cover with paper towel while microwave. • cook on high for 3 min - 3 min 30 sec or until hot. • let stand 1 minute in microwave.

Heat before eating, Ovens vary. Cook to an internal temperature of 165°f.

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